There were a few weeks in 2020 where I thought the year was never going to end. Personally, 2020 had some of my highest highs and lowest lows. I remember when I was in my lows and hardest moments I knew I could not allow myself to stay in that place too long. With being excited for the arrival of … Read More
5 Sunday Tips for a Planning a Successful Week
They say failing to plan is planning to fail. I believe there is so much truth to this in all areas of life – so much, I’ve broken it down into five simple steps. I make these a priority each and every Sunday to set my week up for massive success. 5 Sunday Tips for Planning a Successful Week Get … Read More
We Are Not In the Same Boat
“The only thing that remains the same is that there is always change.” -Unknown Wow. What a whirlwind it has been the last few months. I wanted to share something my mentor shared with me. I do not know who wrote this but feel we all can relate. Since day one, I have said many times – this is hard … Read More
Nichole’s Top Seven Favorite Book Recommendations
Seven years ago, I started on my journey to live a more healthy lifestyle. One habit I quickly formed was to read on a more consistent basis. I’ve discovered a love for self-development, cookbooks, business, and many health/wellness focused topics. I am often asked for a list of my favorite books. Today I’m sharing the top seven that have had … Read More
Have checked in with your mind?
Your Mind the the most Powerful Muscle A big part of our Journey is personal development. I was having a conversation with a friend recently. We were talking about the battle of “the up and down pattern with our weight” and why is that? Making personal development a non-negotionable will be your game changer. Many of us go thru the … Read More