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Ingredients
- 1 onion chopped
- 1 head cauliflower roughly chopped
- 2 cups milk organic
- 1-2 cups carrots chopped
- 1 head broccoli fresh
- 4 cups vegetable broth organic
- 1 lb bacon cooked and chopped
- salt and pepper to taste
Ingredients
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Instructions
- Heat olive oil, onion, garlic and cauliflower until cauliflower softens. Then add Milk and broth. Cook 5-10min. to a full boil. Then turn down to med. heat. Use a Immersion hand blender to puree the cauliflower (I love to leave some cauliflower pieces). Then add Broccoli, Carrots and bring to a low boil until they are soft. Last add Bacon.
- I love fresh Parmesan Cheese on top!
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Ingredients
- 2 lbs cooked lean ground beef, turkey or 4-5 cooked chicken breasts cut into small pieces
- 1 chopped green pepper
- 1 cup frozen organic corn
- 2 wedges Laughing Cow cheese or 1/3 c. cottage cheese
- 1/4 cup Greek yogurt
- 1 cup salsa
- Cumin and Mrs. Dash Fiesta Lime seasonings to your liking ) (or your favorite taco seasoning)
- 1/2 cup chopped onion
- 1 can organic black beans
- 5-7 Corn tortillas
Ingredients
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Instructions
- Mix all above items in a pan and warm through. Once warm add 1 can drained black beans. 5-7 Corn Tortillas (I love the Trader Joe’s Brand, very little ingredients) Take a pizza cutter and cut tortillas in half to have a few straight edges. With a nonstick spray, spray a 9×11 pan or for a thicker Mexican Lasagna try a smaller pan 7×9.
- Start to layer, tortillas then add half of the meat mixture, then another layer of tortillas, and the last layer of meat. As a treat I did allow a little cheese on the top but not in the in between layers. Plate up, Romaine lettuce, and then add your piece of Mexican lasagna and top with more salsa, Greek yogurt and some avocado. Enjoy!
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Ingredients
- dash cinnamon
- dash vanilla
- 1 scoop vanilla protein powder I prefer Isagenix
- 1/2 cup vanilla almond milk
- 1 banana sliced
- 1 cup Oatmeal (this can vary depending how you like your pancakes. I like mine thin!)
Ingredients
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Instructions
- Blend all ingredients in your magic bullet! Check consistency. (If you desire a thinner pancake add a bit more almond milk – for thicker pancakes add more oats.) Pour into skillet and flip once light brown. They taste like Banana bread! Top with real maple syrup and peanut butter.
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Ingredients
- 1-1/2 cup Oatmeal blend in Magic Bullet
- 1/2 cup all natural peanut butter or any nut/seed butter
- 1/3 cup honey
- 2 tbsp ground flax seeds
- 2 tbsp chia seeds
- 1 tsp vanilla
- 1-2 scoops Chocolate or Vanilla protein powder I prefer Isagenix
- 1/4 cup dark Chocolate Chips you can skip these
Ingredients
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Instructions
- Mix all together, put in fridge for 1/2 hour until chilled then roll into balls. Store in fridge. I always make a double batch, because it is a family favorite!
Recipe Notes
2 balls are a perfect serving with a small apple.
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