Packing for your next beach vacation is always exciting. But, there’s always that lingering feeling that leaves you wondering what […]
These bowls are packed with power and protein! They are great to make in bulk for quick meals on-the-go during the week.
It’s crazy to think I got serious about changing my lifestyle eight years ago. Wow, time flies by! Over the […]
My kids are 20, 18 and almost 15 years old. I remember when they were toddlers saying “I could have […]
In the last few years, I have been working with more and more families. I am hearing parents want to […]
Nestled between the Pacific Ocean and the Western Sierra Madre Mountains, Puerto Vallarta-Riviera Nayarit on Mexico’s Pacific Coast is a […]
We are all busy! What makes things easy on my family is simple, week-night dinners. We love anything and everything Mexican. This enchilada recipe was begging for us to try and was an absolute hit!
During the winter months, many Minnesotans are looking to get away for a week and enjoy warm weather, a beach, […]
For 7 years I was a yo-yo dieter. During this time I fluctuated within 12 to 15 pounds. Many of […]
My husband and I visited St. Lucia for the first time in 2013. This location is one often requested by […]