Mexico is Always a Good Idea
I have been visiting Mexico for over 20 years. Each time loving it, seeing something new, enjoying endless bowls of […]
Four Tips to Manage Your Holiday Stress
We have all been there – running around town for way too many Christmas gifts, way too much baking we […]
What are Your Healthy Morning Habits?
When I was working on healthier habits, I kept saying to myself “How you start your day is everything.” I […]
What to Pack on Your Next Hike
Hiking is a fun way to explore nature and spend time with family and friends. Also, taking a solo hike […]
The Beauty of Southern Utah
My husband and I have been trying to travel in the fall to fun destinations in the lower 48 states. […]
Chicken Curry Soup/Bowl
Hello Summer, I Love You!
I love just about everything when it comes to summer. This time of the year, the kids are off from […]
Breakfast Frittata
4 Travel Day Tips
I think we all have stories of our travel days, the good, the bad, and the ugly. There are four […]
Working Out Without Working Out
I have many clients who tell me two things: 1. I do not have time to workout 2. I really […]