Begin with starting the day with a glass of water, it opensyour pores. Remember you have been sleeping 8 hours without having any water. Then, it is important to eat within an hour of rising. This fires up your metabolism!
oatmeal. I am always switching it up between old fashion oats and
steel cut. You can get very creative with oatmeal.
Vanilla Almond Milk
Spoon of Almond/Seed/Peanut butter
breakfast. A way to achieve this is by adding your Chocolate or Vanilla Isagenix Protein Powder or 2 eggs whites right into your oatmeal.
Try this baked oatmeal for a tasty fun Saturday morning breakfast with your family.
2 1/5 c. oats
2 c. vanilla almond milk
2 t. cinnamon
1 t. vanilla
1/2 t. nutmeg
1/4 c. dried cranberries
3 TB. maple syrup