A perfect way to start the morning. . . .


Breakfast is the most important meal of the day!

Begin with starting the day with a glass of water, it opens your pores. Remember you have been sleeping 8 hours without having any water. Then, it is important to eat within an hour of rising. This fires up your metabolism!


Breakfast is my favorite meal of the day, and for me it starts with
oatmeal. I am always switching it up between old fashion oats and
steel cut. You can get very creative with oatmeal.
Here are a few fun toppings for you to enjoy;

Top with:



Vanilla Almond Milk

Shake on:

Pumpkin Spice
Chia Seeds
Hemp Seeds
Flax Seeds


Crushed Almonds
Spoon of Almond/Seed/Peanut butter


There are so many more options than this to top, shake or add to your oatmeal – to change up your flavor each day. Remember, you do want protein in your
breakfast. A way to achieve this is by adding your Chocolate or Vanilla Isagenix Protein Powder or 2 eggs whites right into your oatmeal.

Try this baked oatmeal for a tasty fun Saturday morning breakfast with your family.

Baked Cranberry Oatmeal

2 1/5 c. oats
2 c. vanilla almond milk
2 t. cinnamon
1 t. vanilla
1/2 t. nutmeg
1/4 c. dried cranberries
3 TB. maple syrup

Use a pie dish and spread coconut oil all over pan. Mix all above ingredients and pour into pie dish. Bake at 350 for approx 25 minutes or until golden brown.  You can top with a few crushed pecan or walnut!
Remember there is almost no wrong way to enjoying the best meal of the day!

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