Fall Hiking in Minnesota

There’s no better time to recharge and connect with nature than in the crisp and colorful days of fall. Minnesota offers a plethora of breathtaking trails that are perfect for a quick escape into nature. Explore some local trails that are ideal for a fall hiking adventure, allowing you to rejuvenate your mind and body. Afton State Park: Located just … Read More

Making the Most of MEA Break: Family Travel Plans Near Minneapolis

The MEA (Minnesota Educator Academy) break is just around the corner, and as a busy mom, you’re probably wondering how to make the most of this family-focused time off. Fortunately, there are plenty of exciting options for a memorable getaway within 90 miles of Minneapolis. Let’s explore travel ideas and local attractions that are perfect for families seeking a fun-filled … Read More

Outdoor Activities

Hiking, being on the water, and enjoying nature are a few of the many reasons I love being outdoors! Outdoor activities are a great way to stay active, explore nature, and improve your overall well-being. Whether it’s hiking, camping, kayaking, or simply going for a walk, spending time outside can have a positive impact on your physical and mental health. … Read More

Spring To-Do List: Movement, Mindfulness, and More

As the weather starts to warm up and the days get longer, it’s the perfect time to focus on improving your health and wellness. Here are some spring health ideas to help you get started: By incorporating these spring health ideas into your routine, you can improve your physical, mental and emotional wellbeing, and make the most of the season.

6 Spring Cleaning Tips

Spring cleaning is an essential part of keeping your home or workspace organized and fresh. It’s a time to clean up the clutter and mess from the winter months and start fresh for the coming spring season. Here are some useful tips to help make your spring cleaning easier and more effective. 1. Declutter and Donate Start by decluttering your … Read More

A New Look for Nichole Winter

If there’s one thing I know for sure, change is inevitable. Change forces new habits, intention, slowing down, evaluation, reflection, vulnerability, and willingness. When forced with change, we can choose to embrace it or push it away. Prior to March of 2020, I had my business activities dialed in. I consistently wrote blogs, sent eNewsletters, and posted on social media … Read More

Reflecting on 2020

What is the first thing that comes to your mind when I say 2020? I think we can all agree this year was like no other. In the month of December, I to reflect on the year and start thinking and creating goals for the coming year. I wanted to share with you some questions I use when reflecting.   … Read More

Six Things I Consume Daily

It’s crazy to think I got serious about changing my lifestyle eight years ago. Wow, time flies by! Over the years, I have loved learning about the food we put into our body, the nutrients we need, supported nutritional cleansing, and so much more. In addition to learning, one of my greatest takeaways on this lifestyle has been the importance … Read More

Simple Chicken Curry

Curry + coconut fans, this one is for you! This is a great go-to recipe to use up those veggies that are about to go bad.