Its that time of the year where just about everyone is talking about their New Years Resolutions! We have all made one a time or two. Honestly I do not care for that term, I prefer New Years Goals. I agree having a new year upon us is a perfect time for a fresh start, but why continue year after … Read More
A Simple Holiday Treat
I love the combination of Caramel and Chocolate. During the holidays in the past I would try to think of a way to make Turtles for a Holiday treat. I was always stuck at the caramel. If you know my style I like simple. Last week I was at Target and came across this Lovely Caramels and knew they were my missing piece. … Read More
Have a love for adventure?
This spring I was able to cross off another bucket list destination . . . . CostaRica It was everything I had dreamed of and more. I was able to stay and enjoy three different areas, each very different from the other. First stop was Arenal; this area is know for Arenal Volcano and at the base is Lake Arenal both very … Read More
Italian Turkey meatloaf
Life Style Coach Becky is sharing one of her family favorites! Feeding 6 mouths tends to be a lot of cooking! It is a priority to feed her little ones good nutrition yet keeping it simple is very important to this mom. One day Becky was browsing through some recipes trying to add new ones to her menu plan. Having options that are simple … Read More
Love fall time baking!
This time of the year we hear a lot about recipes with pumpkin, I love them however my kids are not big fans. After a summer of not baking much it is great to be back in the kitchen doing just that. My Daughter and I created Carrot Apple Muffins today, we loved the sweetness form the apples and … Read More
My favorite. . . . .
Eating Clean does not have to be complicated. I get asked often about my favorite go to dinners. Everyone is busy doing whatever they have gong on in life, and for most taking time to making a healthy meal is not top on the list. But with such a busy life could you imagine feeding your body the right nutrition … Read More
Kids School Lunch all packed up!
More and more parents are making their kids school lunch. All for different reasons! I pack mine so I know they are getting great nutrition to keep full and ready for a good day! However being creative and thinking outside the sandwich takes some practice. I want to share a few ideas and tips with you. Make sure you have: … Read More
I LOVE success stories!
I am always here to lead by example and inspire others to live the life that they desire. Honestly I have a happy dance for every email, text, or message from someone telling me they are ready to make a change and Jump Start their Journey! Once in awhile it will be a dear friend of my that reaches … Read More
Exciting Announcement
We are excited for 3 new amazing and inspiring ladies to join forces with Jump on My Journey and become our lifestyle coaches. You will see them being guest bloggers, inspiration on facebook but over all helping many or our current and new clients start their journey towards better health, and happiness. They will also be there in many other … Read More
Kids lunches all Cleaned up!
Kids are home & they are hungry for lunch!! I try my best to keep a eating schedule for my kids during the summer or someone is always in the kitchen. I am lucky enough to work from home so I have found that is I make them lunch there is less snacking thru the day and that their lunch … Read More